Perfectly Imperfect Inspiration

I’ve always wanted to share my admiration for my inspiration Demi Lovato but I’ve never had the words but I’m going to try. People say,...

Grounding Technique for Anxiety

Everyone has had or will endure some form of anxiety provoking situation in there life such as an exam at school or something that is...

15 ways to make your Anxiety feel a little smaller.

This is a post unlike anything I've done before and it is a little scary to be posting but I know a lot of people could be in the same...